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Psychology and Counselling Services

Psychology and Counselling Services

Psychology & Counselling Services

Understand and manage your experiences

Achieve positive changes in your life through psychology & counselling services.

High quality and affordable mental health care accessible from wherever you are

We understand that life is full of ups and downs, and sometimes it is difficult to determine the next steps alone. That’s when counselling and psychological services can help.

Our accredited mental health professionals offer psychological assessment and therapy to clients of all ages, including children. Our confidential, one-on-one sessions can help you with a variety of problems, including everyday challenges such as stress, managing anxiety at work, workplace issues, relationship difficulties, and broader mental health conditions, such as depression and anxiety.

Our compassionate team is dedicated to providing you with personalised mental health counselling that meets your unique needs, collaborating with you to develop effective strategies for everyday life, and enhance your overall wellbeing.

We provide tailored and professional psychology and counselling across Melbourne’s northern and northeastern suburbs, including Bundoora, Greensborough, Mill Park, Watsonia, Montmorency, Yallambie, Plenty, and Morang.

Sureway Health & Wellbeing offers compassionate, evidence-based support designed to help individuals navigate life’s challenges with confidence. With a team of experienced professionals providing tailored psychology and counselling services, you’ll receive the tools, strategies, and guidance you need to improve your mental health and overall wellbeing.

Psychologist counsellors

Our Psychologists’ Approach

It is important that you feel comfortable and trust your treating professional. 

Our experienced team of psychologists, counsellors and social workers create safe and non-judgmental spaces for you to explore your concerns, develop solutions-focused coping strategies, and promote overall emotional wellbeing. 

With a person-centered approach, our team will treat you with respect and work collaboratively with you to achieve your goals.

Our psychologists may employ a range of therapeutic approaches in their work, including:

  • Cognitive-Behavioural Therapy (CBT), including cognitive behavioural therapy for ADHD, mindfulness cognitive behavioural therapy, and children’s cognitive behavioural therapy
  • Acceptance and Commitment Therapy (ACT)
  • Exposure Therapy
  • Dialectical Behaviour Therapy
  • Schema Therapy
  • Motivational Interviewing
  • Relaxation and Mindfulness
  • Play therapy (children)

What to expect

Psychology and counselling sessions generally run for 50 minutes.

During your initial appointment, we aim to gain a full understanding of you and your situation. We will then work with you on developing goals and identifying issues you wish to address and changes you wish to achieve. 

Together we will regularly review your progress and goals. The frequency of follow-up sessions will vary depending on your situation and goals, and you will be involved in the planning of your care through our counselling and psychological services and mental health support for young adults, men’s mental health services, or counselling for teenagers, depending on your individual needs.

Psychology and counselling sessions

help with depression, anxiety, ADHD

Issues we can help with

At Sureway Health & Wellbeing, our psychology and counselling services are designed to support individuals navigating a wide range of mental health challenges, including depression, anxiety, substance abuse, anger management, relationship problems, and grief and loss. Whether you’re seeking counselling for anxiety, support services for depression, or help with men’s mental health support, our compassionate team is here to guide you towards greater emotional well-being and resilience.

How we work with children

Our Bundoora, VIC clinical team specialise in working with children, teenagers and adolescents, and can deliver services in-person or via telehealth

Our family-friendly clinics provide safe and nurturing environments where children and adolescents can freely express themselves, explore their emotions, and develop healthy coping mechanisms. 

Your child will be linked with a skilled professional, who will employ age-appropriate therapeutic techniques tailored to your child’s specific needs. This could include therapeutic techniques such as play therapy, role plays, games and drawing, and more.

We strive to create a comfortable and non-judgmental space where your child or teen will feel heard, understood, and supported. Through our compassionate approach, we aim to empower them to navigate life’s complexities, build resilience, and foster positive mental wellbeing as they grow and flourish.

Common issues we can help with:

Psychology and counselling sessions for kids

Accessible from wherever you are


Visit us today

We service Australia-wide, with a range of convenient physical locations across VIC, NSW and SA where we strive to create safe, inclusive and accessible spaces for all.

Whether you are in Melbourne, Adelaide, or regional Australia, our reach ensures you have access to quality services in your community.

Book a Psychology and counselling sessions

Telehealth

Sureway also deliver counselling and psychology services via telehealth, Australia-wide. Telehealth sessions are regular counselling sessions, but we talk online or over the phone.

This enables you to get the services you need, from our quality professionals, regardless of your location or circumstances.

Psychology and counselling sessions via telehealth

Helpful links

Explore our helpful links to learn more about our team, and our range of services.

Our Team

Access to Services

Fees and Rates

Helpful links to Psychology and counselling sessions

Frequently Asked Questions

 If you’re feeling overwhelmed by anxiety, depression, stress, or past trauma, or if you’re struggling with day-to-day challenges, seeking support from a psychologist or counsellor can be a helpful step. Psychology services focus on diagnosing and treating mental health concerns, while counselling provides guidance for life challenges, emotional well-being, and stress management. Our team is here to help you find the right support, whether you’re looking for mental health counselling, anxiety counselling, or support services for depression. Contact Sureway Health & Wellbeing today to discuss how we can support you.

Our team uses evidence-based therapies tailored to your unique needs. These includes Cognitive Behavioural Therapy (CBT), mindfulness-based cognitive behavioural therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and play therapy for children. Whether you’re looking for cognitive behavioural therapy for ADHD, counselling for depression, or PTSD therapy treatment, we will personalise your care to support your journey. Learn more about how we can help by getting in touch with us.

Absolutely! We provide psychology and counselling services for NDIS participants with approved funding under Capacity Building – Improved Daily Living. Our team of psychologists, counsellors, and NDIS recovery coaches work with you to develop personalised strategies that enhance your well-being and independence. Find out how we can support your NDIS journey by contacting us.

Yes, they are! We understand that attending in-person sessions isn’t always possible, which is why we offer secure and confidential telehealth counselling and psychological services. Whether you’re at home or on the go, our online sessions provide flexible support tailored to your needs. Book a telehealth session with us by contacting Sureway Health & Wellbeing

mental health counselling contact today

Ready to take control of your future?

Don’t let your barriers hold you back. Reach out to us today.

If you are in an emergency situation or at immediate risk of harm to yourself or others, call 000. If you require urgent counselling support, there are 24-hour help lines available: Lifeline 13 11 14 and Beyond Blue 1300 224 636

Sureway Health and Wellbeing is a division of the Sureway Group

Established in 1991, Sureway started as a local training provider in Wagga Wagga, New South Wales. Our mission has always been to collaborate closely with businesses across different sectors, enhancing their operations by upgrading the skills of their current and future workforce. Through identifying and fulfilling the unique needs of each business, we help level-up their performance and create long-term opportunities for communities.