Sureway Health & Wellbeing’s Eltham clinic has officially relocated to Bundoora as of March 09 2025.
Psychology and Counselling
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Role of Therapy in Substance Abuse Recovery
Therapy plays a crucial role in substance abuse recovery by offering individuals a safe, non-judgmental space to discuss their experiences. Through therapy, individuals can identify addiction triggers and develop effective coping strategies, facilitating a path toward lasting recovery.
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Improve Your Mental Wellbeing by Setting Your Boundaries
Establishing and maintaining personal boundaries is crucial for mental health. By clearly communicating your limits, you can reduce stress, prevent burnout, and build more respectful relationships.
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What’s the Difference Between Sadness and Depression?
If you or someone you know has experienced a low mood for more than two weeks, consider talking to a mental health professional as this may be a sign of depression.
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Finding Support for Your Child: Indicators for Play Therapy
Through play, the therapist can teach the child various skills to cope with situations and relationships that have been causing distress for the child.
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Understanding Low Self-Esteem: Common Signs and How to Recognise It
Low self-esteem is regarded as a significant mental health issue due to its ability to impact people’s lives. Identifying the common signs of this condition is a crucial step towards supporting those who are suffering from it.Â
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How Telehealth Can Help Improve NDIS Participants’ Mental Health
Innovations in technology have paved the way for new developments in how medical services are delivered. One of these is telehealth, which involves consulting with a healthcare provider without going to a clinic or office. Instead, the consultation is conducted over the phone or online using a computer or mobile device.
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What Does an NDIS Psychosocial Recovery Coach Do?
Through the support services provided by Recovery Coaches, they can help participants identify objectives that can improve different aspects of their lives, such as employment, social participation, independent living, and mental health management.
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NDIS Psychosocial Recovery Coaching Vs. Support Coordination: What’s the Difference?
If you’re one of the many NDIS participants who’s a bit confused regarding the difference between Psychosocial Recovery Coaching and Support Coordination, or you’re simply looking to gain a deeper understanding of these two subjects, then this guide is for you.